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Strength & conditioning physical performance coach

Sydney
Presbyterian Ladies College, Sydney & Armidale
Instructor
Posted: 28 April
Offer description

Overview

Permanent, part-time position commencing as soon as possible in a highly regarded independent girls' school - Pre-Kindergarten to Year 12. The role is in a dynamic, well-resourced environment.

PLC Sydney is located in Croydon, NSW. Presbyterian Ladies' College Sydney is a Pre-K to Year 12 day and boarding school for girls, grounded in Christian values and widely recognised for its innovation, academic excellence, and commitment to care and inclusion.

With a proud heritage dating back to 1888, PLC Sydney offers both the HSC and Cambridge A-Levels. The College is recognised among the Top 100 Innovative Schools globally by Cambridge University and is committed to helping young women discover their gifts, find their place, and lead with integrity.

Role details

* Hours: 12 hours per week
* Schedule: Term-time only (stood down during non-term periods)
* Remuneration: Competitive salary commensurate with senior-level experience

Key Responsibilities

* Develop and deliver evidence-based S&C programs for Year 9–12 athletes, focusing on foundational movement, strength, and physical literacy aligned with Long-Term Athlete Development (LTAD) principles.
* Liaise with the Head of S&C and Sport Coordinators to manage training blocks, monitor athlete fatigue, and ensure peak readiness for targeted competitive seasons.
* Provide expert supervision of training sessions, ensuring impeccable technical execution by students while maintaining equipment safety and professional facility standards.
* Act as a professional point of contact for parents, staff, and students to communicate progress, manage recovery protocols, and uphold the College's Code of Conduct and Christian ethos.

Skills and Qualifications

* Minimum of 8 years of practical coaching experience within strength and conditioning, youth athlete development, or sport performance environments.
* ASCA Level 2 Accreditation and an Undergraduate Degree in Exercise Physiology or Exercise Science.
* Demonstrated experience working with female athletes; specific experience in elite swimming is a significant advantage.
* Advanced interpersonal skills with the ability to deal respectfully and effectively with staff, students, and parents to resolve potential conflict.
* Proven ability to work within a team-based high-performance framework and align programming with the College's broader physical performance goals.
* Exceptional organisational skills with a proactive approach to workload monitoring, equipment maintenance, and workplace safety.
* Full support for the College's aims, initiatives, and policies, including a willingness to contribute to the Christian ethos of the College.
* Current NSW Working with Children Check (WWCC), along with valid First Aid and CPR qualifications.
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